My CRAZY Body Beast Doubles Hybrid

Here’s my crazy Body Beast Doubles Hybrid which incorporates a little more insane cardio than the Book of Beast as well as doubling up in Phase 2… Have Fun! For more info regarding Body Beast, Click here! PHASE 1/Block 1...

Beachbody On Demand

Beachbody on Demand for club members!!   For the best results, you also need a great nutrition plan and a strong support system. Working out is just one piece of the healthy lifestyle puzzle That’s where Team Beachbody comes in!...

LOSE WEIGHT WITH BODY BEAST

Looking to lose weight with Body Beast? Depending on your level of fitness, when losing weight with Body Beast, you may wish to choose your cardio workouts from P90, Turbo Fire, Combat or Insanity Max 30 Nutrition Ratios (if you like...

Insanity Max: 30

Insanity Max: 30     Get ready to MAX OUT for MAX RESULTS! With INSANITY MAX:30, the only thing standing between you and the best body of your life…is YOU. There’s no equipment needed in these killer cardio and strength...

P90 Workout Time Chart

I get asked all the time, how long are the workouts?  Or how much longer are the Phase B workouts?  Etc. Therefore, I created this chart to help you plan in advance, so that you allow yourself enough time to...

21 Day Fix!

Now there’s a program that makes losing weight so simple and easy to follow, you’ll never have to diet again! Introducing 21 Day Fix, the latest breakthrough from Beachbody®. Who can do this program? Everyone and anyone can do the...