Welcome to Fit and Tidy Life!

Hi!  Welcome!  My name is Lori Jantzi and I am so glad you are here! You must be thinking about your future and have the desire to live your best life possible.  That’s great! Whether you are wanting to lose...

Beachbody Pre-Logging Meals Worksheet

Are you finding it hard to stick to your meal plan?  Has planning out what you’re going to eat been a struggle?  Hopefully, this Beachbody PRE-LOGGING Worksheet that I created will help you! I LOVE the Beachbody Portion Control Container System!...

Sneaky Eating? Try My Top 10 Tips

Sneaky Eating?  Try My Top 10 Tips! The following are my top 10 tips that have helped me with my food addiction and in particular my sneaky eating habits.  Have I totally overcome this issue?  No, but I have to say,...

My CRAZY Body Beast Doubles Hybrid

Here’s my crazy Body Beast Doubles Hybrid which incorporates a little more insane cardio than the Book of Beast as well as doubling up in Phase 2… Have Fun! For more info regarding Body Beast, Click here! PHASE 1/Block 1...

My Recent Health Update

So I finally am getting to the root of my “back” pain.  After years of chiro, acupuncture, physio, osteopath, massage and drugs,  I finally got X-rays taken and received the results from my NEW Chiropractor last night.   My husband, Rodney and I  received...

Did You Fail Because You Stopped Trying?

I’m reading John C. Maxwell’s book, “Failing Forward” again and wanted to share a portion as food for thought…(from p.159) “The last time you failed, did you stop trying because you failed, or did you fail because you stopped trying?...