Day 19: The Power of “I Can”

I love the title of today’s devotion…because it brings me back to a time where I had a conversation with Tony Horton (Mr. P90X himself) at lunch in the Washington DC area, where I was attending one of his fitness...

DAY 1 – CRAVE GOD…NOT FOOD

So, I’ve decided to blog about my 21 day journey as I go through the devotional study, “Made to Crave” by Author, Lysa TerKeurst.  I’m hoping this added accountability and honest public sharing will not only help me “get real”...

CRUSH DISAPPOINTMENT

Disappointment is going to happen.  There is no avoiding it in life.  I’m sure you’ve made goals in the past, but failed to reach them.  You got sick, work became super busy, life slapped you with interruptions and unforeseen roadblocks.   Then,...

What To Expect?

Fitness Journal Example Day Two of P90X/Plyometrics Up at 5 am again. I am going to need to go to bed earlier, as it was not nearly as easy to roll out of bed this morning! Took my supps, fried...