P90 Workout Time Chart

I get asked all the time, how long are the workouts?  Or how much longer are the Phase B workouts?  Etc. Therefore, I created this chart to help you plan in advance, so that you allow yourself enough time to...

P90 – “It’s Your Turn!”

P90 is your On Switch to fitness!! Now you don’t have to go to the extreme to get dramatic, visible results! Tony Horton’s all-new 90-Day Body Transformation for EVERYONE features workouts that are simple, doable, and made to change your...

A Confident Heart

I’m currently reading this amazing book, “A Confident Heart – How to Stop Doubting Yourself and Live in the Security of God’s Promises” by Renee Swope.  Gosh so many revelations being discovered in my life.  I totally love how God...

My Recent Health Update

So I finally am getting to the root of my “back” pain.  After years of chiro, acupuncture, physio, osteopath, massage and drugs,  I finally got X-rays taken and received the results from my NEW Chiropractor last night.   My husband, Rodney and I  received...