Welcome to Fit and Tidy Life!

Hi!  Welcome!  My name is Lori Jantzi and I am so glad you are here! You must be thinking about your future and have the desire to live your best life possible.  That’s great! Whether you are wanting to lose...

Beachbody Pre-Logging Meals Worksheet

Are you finding it hard to stick to your meal plan?  Has planning out what you’re going to eat been a struggle?  Hopefully, this Beachbody PRE-LOGGING Worksheet that I created will help you! I LOVE the Beachbody Portion Control Container System!...

Sneaky Eating? Try My Top 10 Tips

Sneaky Eating?  Try My Top 10 Tips! The following are my top 10 tips that have helped me with my food addiction and in particular my sneaky eating habits.  Have I totally overcome this issue?  No, but I have to say,...

My CRAZY Body Beast Doubles Hybrid

Here’s my crazy Body Beast Doubles Hybrid which incorporates a little more insane cardio than the Book of Beast as well as doubling up in Phase 2… Have Fun! For more info regarding Body Beast, Click here! PHASE 1/Block 1...

21 Day Fix EXTREME!!!

    To help you burn fat and carve lean muscle at lightning speed, you’ll get 6 Extreme 30-Minute Workouts, Autumn’s exclusive 21 Day Fix EXTREME Eating Plan, the Start Here Guide to help you see results from Day One,...

LOSE WEIGHT WITH BODY BEAST

Looking to lose weight with Body Beast? Depending on your level of fitness, when losing weight with Body Beast, you may wish to choose your cardio workouts from P90, Turbo Fire, Combat or Insanity Max 30 Nutrition Ratios (if you like...