Sneaky Eating? Try My Top 10 Tips

Sneaky Eating?  Try My Top 10 Tips! The following are my top 10 tips that have helped me with my food addiction and in particular my sneaky eating habits.  Have I totally overcome this issue?  No, but I have to say,...

Shakeology Super Sampler

  Shakeology has helped me with my food cravings, digestion, weight loss, restless leg issues and has even minimized my hot flashes!  AND it tastes good! I feel I’m living the life I know God desires for me… And that’s a wonderful feeling!”...

Beachbody On Demand

Beachbody on Demand for club members!!   For the best results, you also need a great nutrition plan and a strong support system. Working out is just one piece of the healthy lifestyle puzzle That’s where Team Beachbody comes in!...

LOSE WEIGHT WITH BODY BEAST

Looking to lose weight with Body Beast? Depending on your level of fitness, when losing weight with Body Beast, you may wish to choose your cardio workouts from P90, Turbo Fire, Combat or Insanity Max 30 Nutrition Ratios (if you like...

P90 Workout Time Chart

I get asked all the time, how long are the workouts?  Or how much longer are the Phase B workouts?  Etc. Therefore, I created this chart to help you plan in advance, so that you allow yourself enough time to...

P90 – “It’s Your Turn!”

P90 is your On Switch to fitness!! Now you don’t have to go to the extreme to get dramatic, visible results! Tony Horton’s all-new 90-Day Body Transformation for EVERYONE features workouts that are simple, doable, and made to change your...