Beachbody On Demand

Beachbody on Demand for club members!!   For the best results, you also need a great nutrition plan and a strong support system. Working out is just one piece of the healthy lifestyle puzzle That’s where Team Beachbody comes in!...

Insanity Max: 30

Insanity Max: 30     Get ready to MAX OUT for MAX RESULTS! With INSANITY MAX:30, the only thing standing between you and the best body of your life…is YOU. There’s no equipment needed in these killer cardio and strength...

P90 – “It’s Your Turn!”

P90 is your On Switch to fitness!! Now you don’t have to go to the extreme to get dramatic, visible results! Tony Horton’s all-new 90-Day Body Transformation for EVERYONE features workouts that are simple, doable, and made to change your...

Welcome to My Website!

Hi! I am so excited that you’re thinking about your future and you have the desire to live your best life possible.   We all have choices in this one life we’ve been given.   My desire is to help people reach...

21 Day Fix!

Now there’s a program that makes losing weight so simple and easy to follow, you’ll never have to diet again! Introducing 21 Day Fix, the latest breakthrough from Beachbody®. Who can do this program? Everyone and anyone can do the...

My Recent Health Update

So I finally am getting to the root of my “back” pain.  After years of chiro, acupuncture, physio, osteopath, massage and drugs,  I finally got X-rays taken and received the results from my NEW Chiropractor last night.   My husband, Rodney and I  received...